Showing posts with label parenting. Show all posts
Showing posts with label parenting. Show all posts

Tuesday, August 26, 2008

One Thing at a Time

The day I wrote the previous post, I’d woken up feeling like I was coming down with a virus. I cancelled dates and asked my husband to stay home a little later and help out with the kids before he left for work. I called the sitter. I did everything I’ve learned how to do when the flu is coming on.

Only it turned out not to be the flu. It turned out that my brain had the flu, or my soul, or whatever it is that gets “depressed” during these episodes. As I understood over the course of the morning that I was sick in the head and not the body, I told myself there was only one thing I could do to get through the day:

(Reader, are you sitting down?)

Do only one thing at a time.

“Do one…thing…at a time?” you parents might be asking. “But what about the…and the…?” I know. How can you possibly make the kids lunch while not talking on the phone? How can you get them dressed without also doing a load of laundry? And what about all that time you spend going to the bathroom and eating? There are hundreds of questions from the kids that will have to go unanswered while you’re behind the closed door! And if you don’t read the newspaper over breakfast (while also checking e-mail and ferrying food and drink from kitchen to table and letting the dog in and out 14 times), then whenever will you?

Well, some days are just about survival.

I’ve tried other means of survival during mental crises, usually with a different twist, like: no chores before breakfast. No reading the newspaper or being online while the children are at the table. I thought this one simple rule, doing one thing at a time, would streamline the day.

I recruited Jonah and Audrey to help. I sat them down on the window seat in the dining room and made my intentions very clear.

“I am playing an important game today,” I explained. “Since I’m feeling sick and yucky, I’m going to only do one thing at a time. So if you ask me for something, and I’m doing something else, I’m going to ask you to wait until I’m done.”

“Why?” asked Jonah.

“Because this will keep me relaxed and help me get better sooner. And I probably won’t yell as much.”

They were down with it. Having my “game” as the reason why I didn’t cater to their whims all day was a wonderful thing for my mind to fall back on. Normally, I’d have despaired that my kids would NEVER let me get any peace, and they were spoiled, and in my grandma’s day they’d have already been wacked upside the head with a wooden hairbrush. I reminded myself that, oh right, I was trying something different today. And I reminded the kids that. And they were fine with it.

Doing one thing at a time turned out to be a meditation of sorts. It didn’t nourish me the way sitting meditation does, but it kept me from committing what my teacher calls, “unskillful behavior.” Doing one thing at a time, I was always present and I could always handle what was happening.

The downside was that I stayed up late folding laundry, cleaning the kitchen and writing. I couldn’t bear for those things to go undone. Some things took longer. But I was calm.

Is this kind of behavior really possible in modern life?

What if we tried? How different would our days be?

Sunday, June 22, 2008

Still Growing Up

“If you think you are so enlightened, go and spend a week with your parents.”
-Ram Dass

Last week my 5-year-old son was diagnosed with a physical problem that will require physical therapy twice a day for some time. As the therapist explained to me the details of his home program, I listened with interest and asked insightful questions about muscles, bones, and the forms of the exercises.

“This is great,” I thought. “I study yoga. I totally get this. I can do this with him and it’ll be a fun, yoga-like thing. He’ll love spending the special time with me.”

I’m so dumb sometimes. Ten minutes into our first session of “yoga stretches” I realized I was close to actually smacking him and his sister, who wouldn’t allow me to focus on Jonah for more than five seconds at a time. She jumped on my back, giggling maniacally, demanding that I observe her special yoga poses. She threw things at Jonah, and she harassed the dog (who insisted on being a part of the action, too). For his part, Jonah was claiming thirst, bathroom urgency, and unexplained itchiness all over his body.

(“Keep it light,” the therapist had stressed to me. “It has to be fun.”)

“Why are you acting like such a silly-billy?” I hissed to Jonah during this session. I didn’t call him a dumb-ass, but I thought it.

“It’s just that I’m sooooo itchy,” Jonah explained, falling out of his supine groin stretch in order to rub his knobby ankles together and scratch his legs. His falling out of the posture was complete, as he is built like a noodle and behaves like one that is hanging from a fork. I literally had to re-form him back into the shape.

This new routine in our lives happened to fall in the same week that I taught my first yoga class. I went into the studio thinking I totally understood what these postnatal women needed, simply because I had been there myself, twice. And plus I knew a few things about yoga.

The students barely restrained their irritation throughout the class. They looked at me as if to say, “Why are you asking me to hold this pose for so long? I don’t want to pay close attention to the position of my tailbone right now. Would you please bring back our real teacher?” I noticed that many of my instructions were not followed. I found this strange and disheartening.

It is the same way I have been feeling with Jonah as we struggle through our twice-daily “yoga stretches.” Only the difference is, I have power over him. Because he is completely dependent on me, I can snap at him and he’s not going to take his yoga mat to another studio.

Where is the love and compassion? I approached this physical therapy thing not with concern for Jonah, but a desire to see myself succeed at helping him. It is the same with my yoga students. I say want to be useful to them, but when I enter the room, I really want to be GOOD.

My ego is at the forefront, not my heart.

I have watched my yoga teachers make compassion look easy for years. Yet they have always said that showing true compassion for our loved ones is one of the most advanced spiritual practices we can undertake.

Don’t I know it.

Monday, May 26, 2008

Living on the Right Side of the Brain

This just in: engaging in only left-brain activities inhibits happiness, peacefulness, and well-being.

So concludes Jill Bolte Taylor, MD, a brain researcher at Harvard. And she would know: she had a stroke, lost the use of her left brain, and experienced nirvana. She discovered that when she left behind logic, sense of time, analysis, and story-making, all functions of the left brain, she could contact what she calls "the deep, inner peace circuitry of our right hemispheres."

While I stood in my kitchen and read the article about Dr. Taylor, I continually pounded the counter and said, "Yes. Yes. YES." The yogis and the Buddhists have been patiently explaining this for thousands of years! I find it very gratifying to see another soul on this earth giving up exclusive worship of the left brain. To boot, she's a scientist!

Being unable to release the left brain is a problem. In mothers, I see a particular frustration that the list-making, multi-tasking part of our brains (left) can't shut up long enough for us to give our attention to anything else. Like, our own peace of mind, the beauty of our children's souls, or perhaps what's in our partner's underpants.

In addition to having amassed a lifetime of training mostly in the skills of the left brain, on top of really needing those tools to manage family life, the intense feeling of protection and danger that many women feel when we have babies can cause us to plunge into a constant fight-or-flight readiness. So we're secreting all kinds of danger-hormones like cortisol and adrenaline, which tax our bodies and literally burn us out. (The authors of Women's Moods, a fantastic book on the subject, call this "brain drain.")

And we wonder why we can't find calm or restoration in our lives.

Before I go further on this tangent, let me bring my thoughts back around to left brain-right brain and Jill Bolte Taylor. For a couple years I've been fixated on the influence hormonal fluctuations have on a mother's mental health. Reading about Dr. Taylor's research lends another facet to my inquiry into this and other subjects, such as the effects of meditation and yoga for moms.

While the right side of the brain is linked with intuition, seeing relationships among various things, and "non rational" thought (i.e., thought not requiring fact or reason), which are typically typed as feminine qualities, I believe that many mothers spend their days smack in the middle of their left brains. Scheduling, talking, planning, and organizing are all left brain functions. For myself, when I spend too much time there and only there, I get overwhelmed and undernourished. I need some relief, some softness, some largeness. This is when my head feels like concrete. My brain needs the other side to fire and liquefy some of that rock.

It's that overwhelming sense of depletion that I experience and observe in other mothers. Now I'm thinking about it in terms of our brain hemispheres.

What is one thing you can do to play on the curvy, holistic, nonverbal side of your brain? What gives you a great sense of relief and openness when you think of it? How would you like to leave your task-master behind for some part of the day?

Friday, October 26, 2007

Help

It's been a dicey month. I won't go into details, because most of it's private. I will share that we've had two visiting relatives, a child's birthday party, four job interviews, and one massive writing project disaster.



The writing project disaster is far too embarassing to discuss. Let's just say that the combination of the maternal mind and balls-to-the-wall right-brained living are (a) fundementally incompatible, and (b) disastrous.



What's balls-to-the-wall right-brained living? That's when an artist is immersed in her work and can't quite surface into the real world of food and clocks and calendars. What's maternal mind? That's when the mind is stuffed to capacity with a list of small tasks to be completed, school schedules, and all the other basic shit we moms live our lives having to remember. Either right-brain or mom-mind can land a person locked outside the house without keys or shoes. For two weeks, I found myself alternating between the two. This was no fun for anyone. And, ultimately, it was ineffective for the purposes of actually making the deadline I needed to make.

It's been hard for me to write a word since. It just feels pointless.

Thursday, August 30, 2007

What it's Like for a Girl

Today I had a quintessential female day.

I felt frisky, so wore heels and a bustier under my clothes. Being nipped in here and pushed out there was feeling all nice and happy until I went to the federal courthouse to do my twice monthly grand jury duty (more on that later). There, my undergarment set off the metal detector. Hoping to God this was not the case, I submitted to a wanding by a US Marshal. Finally, he asked me gently if I could lift up just a piece of the hem of my blouse so he could see what was setting his metal detector off there. "I won't tell your boyfriend or husband," he said.

"It's got to be this thing," I sighed, piching the bottom edge of the garment in question.

"OK, ma'am," he said, letting me through. Whereupon I retrieved my high-heeled sandals from the metal x-ray conveyor belt and made a note to myself never to wear a bustier in an airport.

One of the cases we heard today was a proposed indictment of a child pornographer. Some of the evidence we had to hear included graphic descriptions of the images found on this fellow's computer. The FBI agent who testified tried his best to be tactful, but there really is no nice way to describe photos of children being violated. I listened to one. Then I felt coated with bile from the inside out. Then I stuck my fingers in my ears.

I felt overcome by the vulnerability of children, and suddenly couldn't bear the thought that my son was about to enter kindergarten. To imagine him being shepherded by one teacher along with 17 other five-year-olds for 6 hours a day, and succumbing to playground injustices, and just being without me all day, gave me such a heaviness in my gut that I wanted to lay my head down on my yellow legal pad and cry.

At the end of the day, a few of us lingered around in the jury room chatting about what we heard that day. There's a sweet woman there from Rhode Island who is always telling me I look nice and that she likes my drawings, and that day she had given me a graphite pencil to sketch witnesses with. So we stood at a table talking about art (she also draws) and by and by other subjects came up. Two other women drifted over, and pretty soon we were holding a summit conference on the vulnerability of stay-at-home-moms. I mentioned the horrifying spectacle of a column of zeros on the Social Security documents I receive yearly.

"The really scary thing is the disability," Rhode Island interjected. "I work with women who are going through divorce, and what I see over and over are women who stayed home with their kids for years, they get divorced, and then at some point need to draw on disability. It's just not there if you haven't worked for a long time. It takes much longer to accumulate credits for that."

"...!" I said.

Another woman piped up. "That's why it's important to always have your own 401K or CD, and stay connected to the work force as long as possible. You need to have financial independence, and you need to be getting those Social Security credits. I had four kids and my husband and I were both in the military but we made it work."

"...!" I said.

The gut-heaviness increased. It lasted all through my wax appointment afterward, where I lay on a cot in a shorty white terrycloth robe and submitted to the pain of hundreds of leg hairs being ripped out by their roots. This quelled the heaviness for some time. But by the time I'd paid and tipped the esthetician, it was back.

At home, while stirring a pot of simmering vegetables and a whole chicken for stock, I felt a deep need to smoke. Smoking, I realized as I sat in my little side-of-the-house smoking roost, also alleviates that heavy feeling in one's gut. Why was I having that heavy feeling today? I wasn't quite sure. One of the side effects of the drugs I'm on is that it can be hard for me to distinguish mental/emotional disturbances from physical ones. Which is to say, if I'm feeling sad, the sadness may manifest itself as a stomach ache rather than tears.

Over a glass of wine on the back deck I told Matt about my conversation with the jury ladies. "If you divorced me and decided to be a jerk about money, I'd be screwed," I said.

"I wouldn't stress about it too much," he replied.

Easy for him to say.

I finished making dinner, served it my family, and took the kids on a walk afterwards while Matt settled into a long night of World of Warcraft. Jonah pedaled ahead on his little training-wheel bike, while Audrey walked beside me, her hand in mine. The August light was draining from the sky quickly, and as we passed a neighbor's burgeoning front-yard pumpkin patch I noted that her fat green pumpkins were turning orange. We passed a row of lettuce that had gone to seed. The small stand of corn looked dry and ready to harvest.

How did this woman keep a kitchen garden, a four-story house, and three children?

Did she have a long column of zeros, too?

I herded the children home and observed that the feeling in my stomach had not faded. Well, I though, if it's something to worry about, it'll be back tomorrow.

Meantime, I'll go home and pop some more Advil for the menstrual cramps. Bathe the kids.

Sit with this feeling and see what it's about.

Friday, July 13, 2007

The Path of the Warrior, Part II

Allow me to introduce you to this section of the blog. It could have many titles, none of which really get to the heart of the matter. And the heart of the matter is that I'm not depressed anymore, not identifying myself as a depressed person, no longer researching meds and motherhood, no longer wondering how in the bloody hell to get through a day with my children. (Ok, I still wonder that, but at least now I have some tools that I even remember to use.)

But, like every one of us, I am still on my path. I find I've moved down the path a ways, out of depression and into something else. So far, the something else seems to be silence, rest, and observation. It's no wonder I've been craving a few days in the woods alone, to move into a bigger silence, so that I can listen more attentively.

Listening is what I do in yoga practice. And when I listen, new thoughts come to mind. Here is where I want to explore this experience, and the experience of belonging to a yoga community, and of following the yoga teacher path.

Of course, this is all from my perspective, which includes the stewardship of two small children and the specter of depression always hovering around.

I will do my best to write about these matters in a way that doesn't make you want to stick your finger down your throat.

Monday, April 30, 2007

The Downfall of Broadway and Pine

Sometimes after the parent-baby class I take Audrey to, a few other moms and I invade a small grungy pizza joint around the corner with our strollers and small children. We did this today, and since Audrey was clinging to her pizza when it was time to go, I let her walk out of the place holding her food.

While we meandered up Pine Street at a very slow pace to our parking spot where the meter had expired ten minutes ago, Audrey stopped to pick up a flattened, chewed-on red straw off the sidewalk. I batted it out of her hand. "Ick," I said.

Normally, of course, I would direct her to the nearest trash receptacle and give her a big high five for cleaning up. But she was holding food, so my first concern was about cross-contamination. Further complicating matters, no trash receptacle immediately presented itself. From experience I knew that it would take a day and a half to find one at the rate we were going. So I, extremely dutiful citzen though I usually am, left the straw and kept walking.

"There's a trash can right here," I heard a voice behind me say. I turned to see a man bend down to pick up the offending straw.

"Oh, I didn't drop that...she picked it up..." I started.

"Yeah, and I saw you take it right out of her hand and drop it on the ground again." To further prove his point, which must be that people like me are a tragic drain on the patience of others, he bent down and picked up another peice of random garbage (with which I'd had no dealings)and stalked around the corner to deposit it appropriately. "You should show her where the trash can is so she knows where to put her pizza crust when she's done with that," he bitched, sashaying past us in a huff.

I stared at the back of his plaid wool blazer.

How could I explain that we would never waste good pizza crust?

Wednesday, April 25, 2007

Every Moment is a Transition

Those of you who know me know that I am not a happy housewife or a contented stay-at-home-mom (SAHM). Since I don't earn much money and I have two children, I really should be those things, but alas, my DNA, or inbred bad temperament, or something, prevents me.

Since admitting all of this two years ago and taking steps to remedy the situation, I have come to the point of being spoiled by adequate childcare. This means that when confronted with extended periods of responsibility for my children and dinner and laundry and the dog and all of that, my initial reaction is to try to get out of it.

This isn't something I'm proud of, or like to broadcast. But since you already know about my psychiatric medications and my drinking habits, why should I leave this out? One of my goals for this blog is to tell the truth about what happens to one's mind in mental breakdown/motherhood mode. I tend to identify rather well with Heather Armstrong's version of SAHM, which is Shit-Ass-Ho-Motherfucker.

Still, I often regret that I can't deal with domestic life in a more balanced, grateful, accepting way. Because in a global way, I feel deep gratitude for my life. If someone asked me to close my eyes and think of a time when I was happiest, I would say, "Now." And all of my jaw-flapping about practicing being present, and practicing non-attachment, and accepting the moment for what it is is totally sincere. It's just impossible to follow at home.

Or almost impossible. I am discovering a new way to practice non-attachment with the children. I tell myself that I am not in a hurry. And I practice not being in a hurry. When I am in a hurry, I am trying to escape the moment. The moment can be excruciating to stand, when Audrey needs to re-buckle her car seat after vacating it, or when Jonah sings songs while staring at the ceiling with his underwear halfway down his skinny legs and growls at me when I try to hurry him along so we can make it to preschool on time. During these moments, I would like nothing more than to be transported elsewhere.

Pema Chodron says most of our behavior is about running away from a feeling we can't abide. And yes, it's true, I hate feeling impatient and hurried and exasperated by my children. They don't seem to understand that the world is going to end if we don't follow our plans. I want it to be over. I don't want to be held captive by the dawdling and pointless resistance of these little people while I endeavor to get on with the day. The waiting and the dealing with petty problems en route to the front steps is hella boring. What am I supposed to do with my mind during these times?

I started to ask myself what would happen if I pretended the world wouldn't end if we were five minutes late. If Jonah went to school with no underwear once or twice. If the children brushed their teeth a couple hours after breakfast instead of the instant they swallowed their last bite of waffle. What would it be like if these transitions between events were the events themselves? If it was all one big event, or all one big transition?

In a Zen way, I could say that all moments are equally important, and equally unimportant.

Playing with this idea has been a tremendous relief for me, and for my kids. For one thing, it gives me something to do with my mind. And for another, it's having a good effect on the kids. Two nights ago, Jonah said to me, "Mom, you're not yelling anymore."

I looked up from my dinner and smiled. "You're right. I'm not. I'm really glad you noticed."

"Yeah," he said. "I think you're learning how not to yell."

I think I'll always be learning how not to yell. But that's okay, because I'm not in a hurry.

Thursday, April 19, 2007

The Drugs Don't Work (They Just Make You Worse)

There's a lot to write about. Two things are stopping me. These are:

1. My beloved has had surgery on his knee and is being utterly useless as he recovers. He feels really badly about it. Every time I bring him a tray of food he apologizes for his uselessness. I keep telling him it's okay, but I really have to go back downstairs now. "Are you mad?" he asks. "Of course not," I say. It's just that I'm simultaneously assembling French toast, bacon and strawberry smoothies while supervising the mud-making and rhododendron blossom harvest that's happening in the backyard. Gotta run.

2. The new drugs. They've sapped my desire to stay awake. The world feels muffled. I can't remember conversations. I can't even tell jokes properly. This is much worse than being somewhat reduced in the area of my intimate life. Now I'm reduced in all of my life.

As I write this, my two year old is sitting on the potty and insisting that while she has been there for 30 minutes, she still needs to go. It's after ten. I have read many books, settled a couple squabbles over toys, filled two humidifiers, sung about ten songs, rocked both kids in the rocking chair, argued about whether Audrey gets another drink of water, and now I am spent.

Will I ever get to go to bed tonight? Will Audrey ever get off the potty?

Sunday, April 08, 2007

Beer Night

"As soon as I'm a mom, I'm going to be drinking every day." -from hilarious new comedy, Notes from the Underbelly

My friend G and I get together once in awhile for adult conversation away from our four loud children. This usually involves me walking to her house, picking her up just in time for her to miss putting her children to bed, and the two of us walking to a nearby drinking establishment. We call this "Beer Night." The fact that we typically order foofy cocktails and dessert is irrelevant. G is a known lightweight and never drinks more than one beverage. I am a known lush with a sensitive stomach, so I keep it to two.

This Friday, while sunk into an Ultrasuede lounge chair at Liberty, I continued to drink. And drink. They were playing the Pixies and Al Green, for God's Sake, how could I possibly leave? Plus, we were getting into the juicy details of why it is deadly to belong to a social group of women, and how long we dated our husbands before certain relationship milestones were achieved, and other such topics that we mothers rarely have the opportunity to discuss in any depth due to noisiness of the children.

By the time I had reached the bottom of my third Sidecar, I slurred that I hadn't better drink anymore. G was on her fifteenth glass of water. She was ready to go home and probably ready to stop hearing me talk about whatever the hell I was talking about. We parted outside the bar, and, because I had been drinking, I walked over to QFC and bought a pack of American Spirit lights. While walking the ten or so blocks home, in the dark, and smoking one cigarette after another, I began to feel completely bludgeoned by drink. Naturally, I whipped out my cellphone and called a few friends. (One should never, never do this.)

Upon reaching my house, I stripped off my shoes and earrings and handbag and whatever else was on my body, trudged upstairs, and collapsed on the bed.

"Oh, Honey, you don't look good," said my beautiful and saintly husband.

"Yeah, I'n rilly fffucked," I mumbled. "Can I haff a towl a barff on?"

He ministered to me with water ("I need a sippy! I can siddpup. Can I haff a sippy?"), and a towel, and he lay beside me on the bed, chuckling and clucking.

"You're really attractive like this," he joked. I didn't even have the coordination to flip him off. I just had to take it.

I awoke to a rainy morning and a colossal headache. The alarm was going off. I had to get up and take Audrey to The Little Gym. I could not believe this was expected of me. But Matt, well, he was lucky enough to tear some ligament in his knee a few weeks back and so has to be excused form such duties. So I fucking went, in sweats and ponytail and hollow eyes, and took every opportunity to lie down on a soft mat. I began to develop a new understanding of why my parents never did anything like this with me. They were always hungover.

So, I've apologized to G, and the friends I called, and I hope I will remember all of this the next time I'm tempted to drink too much. Clearly my new meds have lowered my tolerance. Not such a bad thing, since I shouldn't really be drinking anyway. Too much alcoholism in my family, plus I'm a depressive, plus I have to get up in the morning and be on my game for the kids. Plus I learned some scary statistics from a psychiatrist I saw over the summer.

More on that later. For now, I must play with Jonah who is whining to be played with (he wears on me like a chronic disease), and shower and serve a nice brunch to my step mom and half brother.

Happy Spring.

Friday, March 23, 2007

Lost in Transition

I'll be honest with you all. I've been trying hard to write something. I wrote a funny and offensive piece about practicing Kegels with two girlfriends in a crowded bar. Then I wrote something sincere about the way we think other people see us. I may still publish them, if I can find a point to them besides an effort to display my cleverness and sincerity.

But I found during my last breakdown that the best way back to a clear mind is to call bullshit on the bullshit.

Here's the straight shit:

1. All I can think about is the stuff that I hate, the people I hate, the life I hate.
2. I haven't showered in three days.
3. I look like a haggard single mom on food stamps (bless their hearts).
4. I feel like a haggard single mom on food stamps.
5. I drink too much.
6. General restlessness threatens to swallow my soul.

Not to put too fine a point on it.

My shrink asked me if this happens every spring. I looked up last year's journal. Here's what I found:

Things I am tired of [March 18, 2006]:

*Writing bullshit that never sees the light of day
*Melancholia
*Demanding children
*Never eating an entire meal in one sitting
*Being tired
*Being confused
*Being worn out
*Disliking myself
*Being sick
*Myself; I am desperately tired of myself and all my repetitious thoughts. I’ve thought about offing myself or becoming an alcoholic out of sheer boredom.
*Being required to care
*Being mad at my mother
*Despairing about my father
*Feeling empty, alone, and broken
*Laundry
*Dishes
*Clothing
*Makeup
*Grooming
*Entertaining children

Thereafter, things got much, much better. But now:

Things I am really tired of and/or scare the crap out of me [March 18, 2007]:

*Hanging out at the Science Center with kids and other tired, unwashed, rumpled, bored parents who also don't want to be there
*Answering to a child's comment or question every ten to 30 seconds
*Watching myself age rapidly
*Never sitting down for more than one minute at a time during a meal
*Never reading a book for more than ten minutes at a time
*Being interrupted constantly, no matter what I'm doing, be it reading, writing, sleeping, eating, taking a shower, going to the bathroom


So it's the usual stuff, more or less. Apparently motherhood, like depression, cannot be cured, only managed. How I've managed over the past year is I dropped a lot of useless ideas about parenting and hired a lot more childcare. What's not listed in the second excerpt is my prevailing sense of unease and boredom and loneliness. It would be there, but I got interrupted to make someone a sandwich.

(A new twist on the "things I hate" list is my terror of aging and old people. To wit: I went to a dance performance last week and was disturbed by the sea of white and grey heads all around me. All these soft-bellied old people clutching their tickets, fretting over finding the right seats, looking irritated beyond comprehension when someone needed to get past them after they'd sat down. During the performance, in the middle of one particularly quiet, erotic solo, a baldy near me turned around to hiss at the fellow behind him to stop kicking his chair. "Eh?" the fellow said. "I said, would you please stop kicking my chair!" The entire audience, probably even the dancer, heard this. Lord, smite me with a bolt of lightning if my life ever comes to this! I thought.)

So, I arrive again at the manic-depressive state of melancholia and restlessness. I shall endeavor to enjoy my mercurial mood, or at the very least, learn to ride it. Sit in the nice little yoga space I've made for myself downstairs, close my eyes, and do nothing about it. To do nothing about it is to triumph. To see this period as a shift and a transition rather than a crisis requiring divorce or grad school or some other thing that will make the feeling go away, that's the real practice. I'm lost in this mish mash. There's no other way for me to be right now.



Wednesday, February 28, 2007

Day Six on Reduced Meds

I'm all fire and love for humanity in the morning. By late afternoon, I want to tear off my own skin.

The experts agree one should give the brain two weeks to adjust to any changes in these kinds of medications. So I must wait before drawing any conclusions. And then, if I'm still a loon, I should get rolfed or acupunctured or massaged on a regular basis. I'll do anything.

I guess if the rolfing and Chinese medicine don't help, I'll have to experiment with some drug cocktails. Hate to think I' might have to be on this stuff forever.

The very worst thing about not being emotionally stable is how I relate to my kids. I truly lose interest in them. That causes them to run at me full-force with body slams and frog leaps, and otherwise make sure my attention is on them. They sense when I am slipping away from them. Their desperation sends me further underground.

Maybe I'm just not the maternal type.

Sunday, February 11, 2007

Enlightenment Not Guaranteed

So I spend 13 hours this weekend at a yoga immersion at my sweet, beloved studio with all of my sweet, beloved teachers. I sit on a wood floor in a cross-legged position for long stretches and learn about sanskrit, yoga history, why we chant, and how to sequence a practice. Combined, I do 3-4 hours of asana and meditation and breathing exercises. Leaving class today, the last day of this session, my husband calls to tell me I need to go pick up Jonah from Nana's house because he forgot to leave the car seat with her last night when he dropped him off. So I drive through Husky basketball traffic from Capitol Hill to the U Village area. I play "I'm Not Ready to Make Nice" by the Dixie Chicks about three times during this trip, singing at the top of my lungs as if I were performing in an arena packed with screaming fans. I glance in my mirror at the car behind me. It's Meg, one of my teachers, and she is watching me and smiling really big.

When I get home with Jonah, I open a bag of chips and begin sorting through the mail I have ignored for two days. Audrey, the napless wonder, is racing around the house like the Energizer Bunny, cackling and knocking shit off surfaces. Jonah keeps demanding paper clips to unclog his glitter pens. Matt is asking me if I will bake the chicken that's been loitering in the fridge for days. The due date on it has passed. I think about this for one second, then wash the thing and rip out its innards. I open a piece of mail that tells me I am naughty for not responding by mail to the summons I got two weeks ago to be on a grand jury, every other Wednesday and Thursday, not to exceed 18 months. I fill out the form. Matt is talking to me about another form I need to fill out, something about voter registration for some election in March. I don't know whether this will be a local school bond vote or the presidential primaries. Matt and I get into an argument about why I always put these things off, when all it takes is a signature and a stamp, yadda yadda yadda. I go out and harvest the last of the dying parsley. I chop parsley and rosemary and thyme and garlic. My step mom calls. I crack a bottle of Stella. Step mom invites me over for dinner next week. I politely decline because next week is a nightmare.

I grab my beer, tell Matt I need a few minutes of downtime while the chicken roasts, and immediately come up here to the attic, light a cigarette and swill my beer.

I wait for enlightenment.

Friday, February 02, 2007

Give Up


Last night, Matt and I went to a rock club to see Dan Savage read from The Commitment and Neal Pollack read from Alternadad. Alternadad is a book in which Pollack writes of his angst about losing street cred now that he's a parent. Apparently, he grew up in a suburb with nerdy, stable parents who drank highballs at cocktail hour and played golf on the weekends. He couldn't fathom what a "cool" parent would look like, so he assumed there was no such thing. This was a problem when it came time for him, a self-proclaimed hipster, to become a dad. How was he going to pull it off?

(I can tell him all about cool parents. You know, the ones who let you drink tumblers of champagne on New Year's Eve and hold your hair back for you later when you vomit? Sooo cool. The ones who smoke so much pot they can't remember why you shouldn't? The ones who are so open about sex that you have to hear about it all the livelong day? Oooh, yes. Growing up with cool parents was grrrrrreat! It was so great that most of my life I never wanted to have children.

Not that I'm bitter. Because of my parents, I got my binge-drinking out of the way before I left high school and delayed having sex because I was terrified of getting knocked up young like my mom. So how could I complain?)

I empathize with old Neal. I have expended a great amount of energy on the same question (which may have been more ridiculous on my part due to my lack of actual coolness). It's a common concern.

I remember a woman in my graduate program telling me, wistfully, that she envied the moms who dressed in stretch pants and Keds. She herself cut her own hair, shopped in thrift stores, and made a personality trait out of her super-alternativeness. She was also, at the time, the mother of a small toddler, and pregnant.

"Wouldn't it be nice to just not care anymore?" she said as we drove past one such unhip, uncaring mom pushing a stroller up East John Street. Inwardly, I sort of rolled my eyes at her hipster snobbery. I mean, God, if you have to try that hard to be cool, then aren't you really trying too hard?

(I understood the larger concept, though. I was battling my own issues about becoming a teacher and having to buckle down in grad school. I couldn't even smoke pot anymore, because it was too expensive and it made me too stupid in class the next day. While my friends went to noisy rock shows and my roommate drank $50 bottles of wine, I was reading Piaget, writing papers about multiculturalism, and shopping for my bananas on sale at Safeway.)

Last night, my one question for Neal Pollack was, how do you know when you are just trying too hard and it's time to quit? Sean Nelson, the MC for the evening, beat me to it. During the post-book-reading Nelson/Pollack tete-a-tete, he asked Pollack a related question: Is it even possible to stay cool once you become a parent?

"At a certain point," Pollack admitted, "you just have to throw up your hands."

"And drive the Passat wagon? Metaphorically?" said Sean.

"Not even metaphorically," said Pollack.

Soon the standing crowd of people near the bar turned their attentions to each other. Poor Pollack stood onstage, eyes afire at the crowd's impudence, and interrupted his own story about a holier-than-thou vegetarian mom he and his kid encountered at the LA aquarium to shout, "Hey! Do you guys just want to drink?"

I felt for him. We were in a club, and a band was about to come onstage, and there were alcoholic beverages to imbibe and cute people to look at, and suddenly the whole parenting discussion just wasn't that funny or interesting anymore. And Pollack became just…a dad. Who was coming to realize it was time to get off the stage.

I guess that pretty much answered my question.

Wednesday, January 24, 2007

Mexico Diary (Part II)


January 12

There is a relaxed attitude about smoking here, which I, coming from the US, find at first alarming and then incredibly seductive. Wow, I think, noting the clean ashtrays at tables of restaurants and poolside lounges, I could just light up and no one would ask me to leave! I saw a man shepherding his family through an outdoor restaurant with a cigarette in his hand. You just NEVER see anything like this at home anymore. You have this sudden jolt, like, "Hey, he can't…how come no one is…" and then realize no one gives a rip.

This combined with all the drinking we've been doing (yet staying sober, I swear), has been making me desperate for a cigarette. I think about it all the time. I pass a super deli (Cabo's equivalent of a corner store) and think, I could just nip in there and get one.

Finally, this evening after the 24/7 family time came to be a bit much and I saw an opportunity to slough the children for a few minutes, I offered brightly to go in search of swim diapers for Audrey.

Matt was instantly suspicious. "Where are you going?"

"I want to check out the super deli off the lobby," I said. "Get us some limes. We need limes. It'll be great! I’ll get some swim diapers so you can stop worrying about poop in the pool, and we can have proper margaritas tonight. OK? Can I go?"

"Wait," he said, raising himself up on an elbow from his spot on the suite sofa. The kids were enjoying a post-dinner movie on the laptop. "You're going over there just to get limes?"

Exasperated, I said, "Look, I just want to go out for a minute, Ok?" I cupped my hands around my mouth and mouthed, "I want to smoke."

I have hidden my intermittent smoking life from the children thus far, which is good because they do know what smoking is. They've seen my parents do it a hundred times and asked me why people do it, is it okay, etc. We take a firm stand that it is dirty, unhealthy, and not okay.

"You want to smoke?" Matt yelped. The kids looked up from "Cinderella."

AAAAAAAAAARGH!

"Mommy why do you want to smoke?" asked Jonah.

"I don't! I think you misunderstood me, Matt," I said, glaring at him hard. "Anyway, off I go in search of diapers and limes. Good bye!"

When I came back later with limes and cigarettes (alas, no diapers), I helped Matt put the kids to bed and then poured us some really terrible homemade margaritas. Out on the balcony I sat with my drink and stubbornly lit a cigarette. I closed the glass door behind me. I took a wonderful burning drag.

The glass door slid open. Dang. One whole second for my nicotine-alcohol-solitude buzz.

"Can I join you?" Matt said, pulling out a chair.

"Are you sure you want to?" I asked. "I'm smoking."

"I don't understand your attitude," he said.

"I know." Pause. "I made you a drink."

We sat on the white deck chairs and watched the scene on the darkened beach: a few straggling couples, some lit torches near the steps to the resort. A smattering of boats rocked in the bay, barely visible but for the lights on their masts.

And it was nice for awhile.


January 13

The music here is categorically bad, except for a great, truly professional band we heard last night at dinner. As we waited for our food in a dim, catacomb-like room replete with walls of candles, two men set up chairs in a corner near the kitchen and began working on a samba. One patted some bongos between his thighs and the other strummed his guitar and crooned sweetly like Joao Gilberto. They leaned toward each other, watching the other's eyes and hands. Every now and then they'd stop abruptly and discuss something, then pick up again.

During dinner, they were joined by a stand-up bass player and another guitarist. A rollicking Latin blast ensued. To me, it felt like sweet relief. The kids clapped. I snapped. Audrey high-chair danced. I swayed a bit while nibbling my explosively hot seafood-stuffed, bacon-wrapped jalapenos. Pretty soon the kids and I drifted over to be in the presence of the strings and bongos and passionate male voices. Jonah allowed me to take him into my arms and spin him around a few times. Audrey bounced and smiled hugely. For their part, the men seemed delighted to have an audience (the rest of the diners were ignoring them completely). They all turned and directed their voices right to us. The bass player, a heavy mustachioed man with a scarred face (and one of the few locals I've seen with long enough limbs to manage a stand-up bass) laughed at Audrey's antics and made crazy faces at her.

Later I sent Jonah with a bunch of pesos over to their tip jar. I was quite happy to pay for being in their light for while. Because in the morning, the piano man who performs (badly) on the breakfast patio will bore us all to death with "Moon River."

This morning, by the pool, I watched a silver-haired woman glide past the pool's waterfall, limbs elegantly performing the inelegant breast stroke. From the patio came the troubled strains of "Bridge Over Troubled Water." The pianist missed a note. The lady swimmer kept swimming. I turned over on my chaise longue.

After a life of travel anxiety, I think I am getting the hang of vacation.

Wednesday, January 17, 2007

School Daze

My kindergarten sat on a large landscaped lot about 10 blocks from my stucco house in Milpitas, CA. I went there because it was free. I crossed a four-lane street with traffic lights by myself to get there, then found my way to a painted green line on the expansive playground blacktop, where I waited for the bell to ring.

My son gets lost going to the bathroom in our house. This is one reason why, despite the fact that there are other options, I am lobbying for him to attend his default neighborhood public school for kindergarten next year. It's two blocks away. I can stand at the end of my yard and watch him make it to the crossing guard.

Another reason is that I just can't bring myself to get into the kindergarten hysteria that descends upon a certain Seattle demographic this time of year. There's this attitude that if you don't get accepted into one of the "good" public schools, you must do dire things to afford a private school or your kid will never learn how to read.

"OMIGOD did you get your app in for [blank]????" In the Little Gym class lobby, the preschool parking lot, and the book group, it is THE topic of conversation right now. I hear many expressions of fear, angst, disgust at the application fees. There is much eye-rolling at the non-aligned deadlines of Seattle Public School applications and those of virtually every private grade school in town. Parents swap test score data and free-and-reduced-lunch numbers when they run into each other with their dogs and kids and paper cups of coffee.

Some of these parents are friends, good people that I respect and like. Yet the whole thing gets my Irish up. I hate the notion that where you go to school makes you who you are. I hate the attitude of many parents that their kid will be, by default, elite or advanced or gifted. (I really hated this when I was a teacher. Those parents were a pain in my ass.)

This feeling took hold for me when Jonah was going to a little co-op down in a fancy zip code. The kids were 1-2 years old. It was a play class. The kids wandered around like cats, exploring objects, bumping against one another, climbing on pillows. The teacher sang songs with hand motions and made each kid feel special. It was lovely and developmentally appropriate. But some parents were pissed because the teacher wasn't using flash cards.

It's not all about the fucking flash cards.

Anyway, what makes some kids so special that they get to go to exclusive schools, and other kids not so special? I mean, who do these parents think they are?

This came up in a conversation yesterday with my husband. He blinked at me as if I had just told him I wanted Jonah to go to an elementary school that does weapons pat-downs at the door.

"I don't understand this," he said, shaking his head. "You complain about the crappy schools you went to and how your parents weren't involved, and now when you have some options..."

I know, I know. But look - I come from a place where to ask for something better is to invite a swift kick in the ass. Who do you think you are? Once I brought up the idea that I might change to a different high school, and my mother threw a screechy tantrum.

Maybe if I had my druthers Jonah would be learning to read while taking backpacking trips with Outward Bound. For the next ten years. (Of course, he'd have to be strapped with a GPS unit.)He would be completely out of the normal school loop until it came time to apply to college.

Because for me, the normal loop sucks. In the normal loop, life becomes all about the flash cards, the tests, and where you are in the pecking order of the lunchroom. I have never flourished in this kind of environment.

My husband, however, has and does. He was the kind of kid for whom public schools are made. He blossoms in regimented environments. He enjoys competition. And if it weren't for those traits, and quite possibly the great schools he attended that helped him develop his large brain, we'd be fuckin' broke.

So I guess we just start trying stuff and see what happens. In the meantime, I need to relax my judgment. Stop thinking about what's best for Society and think about what's best for Jonah. It is okay to do that. It's good to do that. It makes me less angry to do that. I don't need to be fighting these old ghosts.

Tuesday, January 02, 2007

Bitch Lit

Blogs are supposed to be for ranting, right? I have one this morning, inspired by a quote in a week-old article in the New York Times about the rise of "mom lit." Mom lit is, apparently, light and frothy narrative about the perils of choosing an Italian stroller in Manhattan. Or something. Anyway, it picks up where "chick lit" left off. Jill Kargman, author of the forthcoming "Momzilla," describes her readers as savvy and hip and, one has to infer, somehow better.

"They don't feel like the crusty, over-the-hill J.C. Penney moms with the tapestry vest," says she.

My first thought: Bitch.

My second thought: Why are publishers giving so much shelf space to these bitches?

Every mother who does the daily grind with her kids knows that we are all about one vomit-stain away from giving up on the artifice of looking good. If that means shopping at J.C. Penney for sturdy wash-and-wear items that are cheap enough to discard without guilt after the breast milk leaks through the breast pad for the 400th time, then so be it. Shit, who do we have to impress during the day?

Not Jill Kargman. I hate to think what she might say about my second-day hair and (gasp!) last year's shoes.

Did that sound judgmental?

Sunday, December 17, 2006

Dirty Laundry

At my last book group people were talking about how staying informed can be a problem these days, since we have so little time to read and listening to NPR in the car anymore is a nightmare.

"The news is just...inappropriate," said one friend. I snorted.

"Jonah doesn't pay attention to what's on the radio. My biggest problem is he doesn't shut up for one second. I can't hear a thing."

A comment like this doesn't go unmarked by the gods of parenthood, who listen attentively for such phrases as "My child sleeps through the night!" and "I think he's almost potty trained!" Upon which, they laugh heartily and throw fireballs down on our heads.

Anyway, the other day I was innocently driving somewhere with my 4-year-old, I turned on NPR. Immediately came a report about the latest ruling in the Duke rape case.

"The judge ruled today that the victim was not raped, but she was penetrated with a male sex organ."

My hand flew to the radio knob. "Jesus," I whispered. "Jonah, want to sing "Jingle Bells"? I asked brightly. Not being much of a singer, he didn't answer. I waited for a question about male sex organs. He said nothing. A few minutes later, I turned the radio on again.

A reporter discussed whether Dick Cheney would testify in the Valerie Plame case, the one in which she was outed as a CIA agent, allegedly because her husband criticized the Bush administration for lying about weapons of mass destruction.

"What's a mass destruction?" Jonah piped up from the back seat. OK, I thought, this is easy.

"It's a big bomb," I said.

Now, he doesn't know from bombs. I felt pretty sure his mind would be sort of boggled and he'd move on to talking about whether the draw bridge was going to go up as we crossed the University Bridge.

"A bomb like a mole bomb? The kind that kills moles?"

This summer, my dad had taken Jonah on a mole patrol through his garden. I found out later this involved a lengthy catalogue of ways to kill moles. This made me wrinkle my nose, but since Jonah didn't seem disturbed I forgot about it.

But real bombs? I couldn't possibly explain to him what a bomb really is; it's too terrible. Or biological weapons? Unthinkable.

"Yes," I said. "Like that."

As we were parking the car, along came the story about fifty nurses in Bulgaria (Romania?) who injected infants in their care with the HIV virus.

"Oh my God!" I exclaimed, throwing myself on the radio knob.

"What? Why did you say oh my god?"

"There were- there were - uh, some bad nurses," I blubbered, getting out of the car.

"Like at Dr. Render's office?" he asked.

"Yes. I mean no! That nurse is a good nurse."

"What is a bad nurse?"

"Let's go in here and get a big cinnamon roll!"

"I like that!"

Jesus.

The Rules

This morning I asked Matt for an immediate half hour of time off to write. I had just finished my breakfast. He was just starting his. Audrey bounced around demanding bits of his smoked salmon and bagel, simultaneously elbowing her brother in the ribs as she muscled her way in between dining chairs to be closer to Daddy's food. I regretted sticking Matt with both kids before he'd finished his coffee. But I do not want today to be like yesterday. I must approach today with whatever dregs of desire for holistic family wellness I can scrape together. So here I am.

I am trying some of the tricks I've learned over the past year and forgotten the less I "needed" them. As I lay in bed this morning trying to ignore Audrey climbing all over me, I made a small intention to get out of bed without complaining. To make the dear child her bowl of Organic Toasted Oats with tolerance if not blissful maternal love. And then see what happened.

I placed a warm sweater over her thin shoulders and offered socks. She shook her head. Together, we descended the stairs. I looked around. I saw at least five things to put away, throw away, organize, rearrange. Remembering a rule I made for myself a year ago, No chores before coffee, I made a conscious decision to walk past the wadded tissue paper, empty cardboard boxes, and pine needles on the floor. Audrey toddled right up to the Christmas tree and swiftly beheaded a toy soldier. Then she began her usual demanding-customer routine: "I want cereal. I want some milk. Mommy, Mommy, Mommy, I want my vitamin. I want some breakfast." Now, when I'm grumpy, I ignore her for awhile while making my coffee, then snap at her because her begging has reached a fever pitch, then dutifully serve her the motherfucking whatever she wants while complaining about the lousy tips around here. But let's start today differently.

I kept my voice low. I responded to my little urchin calmly, looking at her in the eyes. (Make eye contact is another of my almost-forgotten rules for sanity.) I set her up with food immediately in order to distract her from vandalizing the Christmas tree. She was occupied. I was relaxed.

I scanned the front page of the newspaper. This is against one of my rules, Ignore the news until lunchtime, but I did it anyway because Western Washington is in a state of crisis and I wanted to know the latest news. (Seven dead, 50 hospitalized for carbon monoxide poisoning, homes split in half by fallen trees.) And then I just needed to write for awhile.

Ask for what you need.

Can I make a better day today? Can I enjoy the children today? Can I let them off the hook as well as myself?

Can I give my husband three uninterrupted hours in front of the Patriots game?

Well, one thing at a time.

Sunday, December 03, 2006

Goin' on a Bear Hunt

Goin' on a bear hunt (clap, clap, clap, clap)
I'm not afraid (clap, clap, clap, clap)
Comin' to a wheat field (clap, clap, clap, clap)
Can't go around it (clap, clap, clap, clap)
Gotta go through it (clap, clap, clap, clap)
Swish swish swish swish swish swish

Having reached the other side of the River Styx, at least for now, it is easy to say that what one goes through as a new mother is temporary but unavoidable. I knew this in the thick of things, too - but I railed against the unfairness of it. There was simply no way around the mental instability, broken sleep, physical exhaustion, and emotional desert of caring for two tiny children. It made me weak and classically female in a way I couldn't accept. I wanted to blame someone for what was causing me to suffer. Capitalism! The Patriarchy! My mother! There had to be a way out. But it was - and is - just what it is. Motherhood. On the side of Life, I can say this without bitterness. On the side of Death, I said it with a wail: "My children are killing me!"

One way to not let my children kill me was to pursue life outside the family. This required some sacrifice from them (if spending time away from their screaming, withdrawn mother was really a sacrifice). One evening a week, I led a suport group for new parents. Now, before you laugh at this image of the blind leading the the blind, consider this: the helping professions are lousy with depressives and addicts. Everyone knows the joke that not a few crazy people train as psychotherapists, recovered cokeheads become addiction counselors, and the ranks of teachers are packed with the suffering and the wounded. I fit right in. Being fresh off the battlefield, I wanted these sleep-deprived, paralyzed-by-worry parents to know that I understood them. That they were not alone. That somehow I could help them avoid the crazy-making mental ruts I had gotten into as a new parent.

They seemd to resent my presumption. I had forgotten that new parents tend to think their experience is unique. I had forgotten the grand fantasies they/we have that we will triumph where others have failed. That with our education, coolness, professional life, insight, whatever, we will Do This Right. And I had forgotten that I didn't get out of my rut because someone gave me the right advice.

I noticed, after a few more meetings, that when I released my agenda, shut up, and allowed them to share their failings and misgivings with each other (hesitantly, at first: no one wants to be outed as a substandard parent), they softened and began to lean on one another. I saw that emotional quagmire is part of many parents' experience, and there just ain't no way around it. Squish squish squish squish.

Now I'm leading a second group. These mothers are showing me the same thing: Okay, no one is ever going to solve this basic problem of the impossibility of being a mother. Not the right book, not the right exercise regimen, not even the most stellar partner. So how are we going to have reasonable lives? One of the moms said, "You have to do what makes you least crazy." How did she get so smart so fast?

Last night, my friend Vicki, who has a 4-year-old and a newborn, listened to me yak about my latest career idea, and then sighed. "I look forward to being in that position again to even think about those things," she said. I was blown away by her wisdom and the gentleness with which she treated herself in that comment. I didn't have that kind of intelligence or peace when I was still nursing my second child. I was angry as hell and constantly battering myself for not having a job (even though I didn't really want one).

"There's time in the universe for everything I want to do," she continued, sipping a nonalcoholic, lactose-free beverage in the bar at Atlas Foods. "If I can't do something now, I just put it back out there and have faith that I'll come back to it."

Amen, Sister.

But I'll have a champagne cocktail with that thought.